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Compassionate Care for Mental and Emotional Wellbeing
At BHS Health Center, we understand that mental health is just as important as physical health. Our behavioral health services provide compassionate, confidential support for individuals facing mental health challenges, emotional difficulties, and behavioral concerns. You don’t have to face these struggles alone—help is available, and recovery is possible.
Our Behavioral Health Services
Individual Therapy & Counseling Sometimes talking with a trained professional can make all the difference. Our individual therapy sessions provide a safe, confidential space to explore your feelings, work through challenges, develop coping strategies, and find your path to better mental health. We use evidence-based approaches tailored to your unique needs.
Depression Treatment Depression is more than just feeling sad—it's a medical condition that affects millions of people. We provide comprehensive assessment and treatment for depression including therapy, medication management, and lifestyle interventions to help lift the weight of depression and restore your enjoyment of life.
Anxiety Disorders Constant worry, panic attacks, and overwhelming fear can interfere with daily life. We treat various anxiety disorders including generalized anxiety disorder, panic disorder, social anxiety, and phobias through therapy, relaxation techniques, medication when appropriate, and practical coping strategies.
Stress Management Chronic stress takes a toll on your mental and physical health. We help you identify stress triggers, develop healthy coping mechanisms, improve work-life balance, and build resilience to navigate life's challenges more effectively.
Trauma & PTSD Care Traumatic experiences can have lasting effects on your mental health. We provide trauma-informed care using evidence-based therapies to help you process difficult experiences, reduce PTSD symptoms, and reclaim your sense of safety and control.
Substance Use Support Struggling with alcohol or drug use? We offer compassionate support for substance use disorders including assessment, counseling, medication-assisted treatment, relapse prevention, and connections to additional recovery resources.
Grief & Loss Counseling Losing someone or something important to you can be devastating. Our grief counseling helps you navigate the complex emotions of loss, honor your feelings, and find ways to move forward while preserving meaningful memories.
Relationship & Family Issues Relationships can be a source of joy or stress. We help individuals work through relationship conflicts, communication problems, family dynamics, and life transitions that affect your emotional wellbeing.
Behavioral Issues We address problematic behaviors including anger management, impulse control difficulties, self-destructive behaviors, and other behavioral patterns that interfere with your life and relationships.
Psychiatric Medication Management For some individuals, medication is an important part of mental health treatment. Our providers can prescribe and monitor psychiatric medications, adjusting them as needed to achieve the best results with minimal side effects.
Crisis Intervention Experiencing a mental health crisis? We provide urgent support for acute emotional distress, suicidal thoughts, severe anxiety or panic, and other mental health emergencies to help stabilize your situation and connect you with appropriate care.
Coordination with Primary Care Mental and physical health are deeply connected. We work closely with your primary care provider to ensure comprehensive, coordinated care that addresses both your physical and mental health needs.
Conditions We Treat
Our behavioral health team has experience treating a wide range of mental health conditions:
- Major depression and persistent depressive disorder
- Anxiety disorders and panic disorder
- Post-traumatic stress disorder (PTSD)
- Bipolar disorder
- Obsessive-compulsive disorder (OCD)
- Attention-deficit/hyperactivity disorder (ADHD)
- Eating disorders
- Substance use disorders
- Adjustment disorders
- Grief and bereavement
- Personality disorders
- Sleep disorders related to mental health
- Stress-related conditions
Our Approach to Behavioral Health
Evidence-Based Treatment We use proven therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness-based techniques, motivational interviewing, trauma-focused therapies, and other methods shown to be effective through research.
Whole-Person Care We recognize that mental health doesn’t exist in isolation. We consider how your physical health, relationships, work, environment, and life circumstances all impact your mental wellbeing.
Culturally Sensitive Care We respect and honor your cultural background, beliefs, and values, ensuring our care is appropriate and meaningful to you and your community.
Confidential & Nonjudgmental What you share stays private, protected by strict confidentiality laws. We create a safe space free from judgment where you can be honest about your struggles and experiences.
Collaborative Treatment You’re an active partner in your care. We work together to set goals, choose treatment approaches, and make decisions that align with your values and preferences.
Breaking the Stigma
Mental health challenges are common and nothing to be ashamed of. Nearly one in five adults experiences mental illness each year. Seeking help is a sign of strength and self-awareness, not weakness. Just as you would see a doctor for a physical illness, seeking support for mental health concerns is a healthy, responsible choice.
When to Seek Behavioral Health Care
Consider reaching out if you’re experiencing:
- Persistent sadness, hopelessness, or emptiness
- Excessive worry, fear, or anxiety
- Extreme mood swings or irritability
- Changes in sleep patterns or appetite
- Difficulty concentrating or making decisions
- Loss of interest in activities you once enjoyed
- Withdrawal from friends and family
- Thoughts of self-harm or suicide
- Substance use that’s interfering with your life
- Difficulty coping with daily stressors
- Relationship problems or conflicts
- Overwhelming feelings following a traumatic event
Getting Started Is Easy
Initial Assessment Your first visit includes a comprehensive evaluation where we discuss your concerns, symptoms, history, and goals. This helps us understand your situation and develop an appropriate treatment plan.
Personalized Treatment Plan Based on your assessment, we create a tailored treatment plan that may include therapy, medication, lifestyle changes, or a combination of approaches.
Ongoing Support Mental health treatment is a journey, not a quick fix. We provide consistent support through regular sessions, medication monitoring when needed, and adjustments to your treatment plan as you progress.
Emergency Support If you’re in crisis, don’t wait for an appointment. Call us immediately, or contact the 988 Suicide & Crisis Lifeline by dialing 988, available 24/7 for immediate support.
Your Mental Health Matters
You deserve to feel better. Whether you’re struggling with a diagnosed mental health condition, going through a difficult time, or simply feel like something isn’t right, we’re here to help. Taking the first step to reach out is often the hardest part, but it’s also the most important.
Ready to begin your journey to better mental health? Call us at (424) 456-8933 or visit our contact page to schedule a confidential appointment today.
If you are experiencing a mental health emergency or having thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You can also reach the 988 Suicide & Crisis Lifeline 24/7 by calling or texting 988.
FAQs
Common Questions & Answers
Can I walk in?
Yes. BHS Family Health Center accepts walk-ins as availability allows. For fastest service, book ahead.
Can I schedule an appointment?
Yes. Book online or call (424) 456-8933. We’ll confirm by text/email.
Do you see children?
Yes. BHS Family Health Center provides pediatric and family care.
Do you provide prenatal care?
Yes. We can begin prenatal intake, coordinate labs, and connect you with ongoing OB care through the BHS network.
Are telehealth visits available?
Yes. Many visits can be done by video. Call (424) 456-8933 or use the Contact page to set up a telehealth appointment.
What if I don’t have insurance?
No problem. We’ll help you review options and set up an affordable plan.
Languages & access?
Bilingual staff • Accessible entrance • Free parking.
Results & follow-up
Most labs return in 2–5 days; we message you with next steps.